I’m feeling the stress of the holidays. I bet you are too. Personally, I’ve taken on too much work. And I’m using a crazy amount of energy reigning in my inner Clark W. Griswold. But I’ll be fine, and it’s for one reason: I am the proud carrier of the Lupus Card. And I use it anytime I’m about to:
- Add to my list of “Must Do’s”
- Beat myself up about an unrealistic expectation
- Let myself feel guilty about this failure or that misgiving
- Throw myself a raging pity party
Warning: The Lupus Card is not prestigious. Membership is not recommended. It offers no cash back or bonus miles. But it’s given me something money can’t buy: Much-needed perspective. You can borrow my card anytime by using this handy mnemonic to evaluate your circumstances. Try it and you’re bound to feel better physically—and emotionally.